{"id":6799,"date":"2020-03-02T08:55:35","date_gmt":"2020-03-01T23:55:35","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=6799"},"modified":"2026-04-01T16:58:24","modified_gmt":"2026-04-01T07:58:24","slug":"kidsrecipe-2052","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/kidsrecipe-2052\/","title":{"rendered":"\u8089\u3046\u3069\u3093(\u30ad\u30c3\u30ba\uff27\uff32\uff25\uff25\uff2e\u63b2\u8f09\u5206\uff09"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2837 size-full\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2018\/08\/27a124d11342693bdc901caa44677448.jpg\" alt=\"\" width=\"660\" height=\"440\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2018\/08\/27a124d11342693bdc901caa44677448.jpg 660w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2018\/08\/27a124d11342693bdc901caa44677448-300x200.jpg 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"post-ratings-6799\" class=\"post-ratings\" data-nonce=\"ecc4ae1888\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_on.gif\" alt=\"1 \u7968, \u5e73\u5747: 1.00 \/ 1\" title=\"1 \u7968, \u5e73\u5747: 1.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>1<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_6799_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_on.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(6799, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(1, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-6799-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p> \u30ab\u30bf\u30ed\u30b0\u53f7\u6570 \uff1a&#8217;20\u5e7452\u53f7\u63b2\u8f09<br \/>\n\u30ab\u30ed\u30ea\u30fc \uff1a\u7d04368kcal (1\u4eba\u3042\u305f\u308a)<br \/>\n\u8abf\u7406\u6642\u9593 \uff1a\u7d0430\u5206<\/p>\n<hr \/>\n<h2>\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n<ul>\n<li>\u3046\u3069\u3093\u20262\u7389\u3014\u8339\u3067\u308b\uff08\u96e2\u4e73\u98df\u7528\u306b\u5c11\u3057\u9577\u3081\u306b\u8339\u3067\u308b\uff09\u3015<span style=\"color: #339966;\">\u21d2<strong>C<\/strong><\/span><\/li>\n<li>\u56fd\u7523\u725b\u8d64\u8eab\u5207\u843d\u3057(\u5c0f\u5206\u3051\u30ed\u30fc\u30eb\uff09\u2026100g\u3014\u4e00\u53e3\u5927\u306b\u5207\u308b\u3015<\/li>\n<li>\u7389\u306d\u304e\u20261\/2\u500b\u3014\u8584\u5207\u308a\u3015<\/li>\n<li>\u4eba\u53c2\u20263cm\u3014\u5343\u5207\u308a\u3015<\/li>\n<li>\u5c0f\u306d\u304e\u2026\u9069\u91cf\u3014\u5c0f\u53e3\u5207\u308a\u3015<\/li>\n<li>A<br \/>\n\u3057\u3087\u3046\u3086\u2026\u5927\u3055\u30581\u30681\/2<br \/>\n\u304d\u3073\u3055\u3068\u3046\u2026\u5c0f\u3055\u30582<br \/>\n\u9152\u2026\u5927\u3055\u30581<br \/>\n\u6c34\u2026\u5927\u3055\u30582<\/li>\n<li>B<br \/>\n\u3060\u3057\u2026\u304b\u3064\u304a\u3060\u30571\/2\u888b\u3068\u6c34600cc<br \/>\n\u3057\u3087\u3046\u3086\u2026\u5927\u3055\u30581\u30681\/2<br \/>\n\u307f\u308a\u3093\u2026\u5927\u3055\u30581<br \/>\n\u304d\u3073\u3055\u3068\u3046\u2026\u5c0f\u3055\u30581<br \/>\n\u5869\u2026\u5c0f\u3055\u30581\/3<\/li>\n<\/ul>\n<hr \/>\n<h2>\u4f5c\u308a\u65b9<\/h2>\n<ol>\n<li>\u934b\u306b<strong>A<\/strong>\u3092\u6cb8\u304b\u3057\u3001\u725b\u8089\u3001\u7389\u306d\u304e\u3001\u4eba\u53c2\u3092\u5165\u308c\u30664\uff5e5\u5206\u716e\u308b\u3002<\/li>\n<li>\u5225\u306e\u934b\u306b<strong>B<\/strong>\u3092\u5165\u308c\u6cb8\u304b\u3057\u3001\u5408\u308f\u305b\u3064\u3086\u3092\u3064\u304f\u308b\u3002<\/li>\n<li>\u8339\u3067\u305f\u3046\u3069\u3093\u3092\u5668\u306b\u5165\u308c\u3001\uff082\uff09\u3092\u6ce8\u304e\u3001\uff081\uff09\u3068\u306d\u304e\u3092\u306e\u305b\u308b\u3002<\/li>\n<\/ol>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u30ab\u30bf\u30ed\u30b0\u53f7\u6570 \uff1a&#8217;20\u5e7452\u53f7\u63b2\u8f09 \u30ab\u30ed\u30ea\u30fc \uff1a\u7d04368kcal (1\u4eba\u3042\u305f\u308a) \u8abf\u7406\u6642\u9593 \uff1a\u7d0430\u5206 \u6750\u6599\uff082\u4eba\u5206\uff09 \u3046\u3069\u3093\u20262\u7389\u3014\u8339\u3067\u308b\uff08\u96e2\u4e73\u98df\u7528\u306b\u5c11\u3057\u9577\u3081\u306b\u8339\u3067\u308b\uff09\u3015\u21d2C \u56fd\u7523\u725b\u8d64\u8eab\u5207\u843d\u3057 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,205,88,1743],"tags":[16,368],"class_list":["post-6799","post","type-post","status-publish","format-standard","hentry","category-6","category-205","category-88","category-men","tag-16","tag-368"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/6799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=6799"}],"version-history":[{"count":4,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/6799\/revisions"}],"predecessor-version":[{"id":18825,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/6799\/revisions\/18825"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=6799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=6799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=6799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}