{"id":20168,"date":"2026-11-09T08:56:49","date_gmt":"2026-11-08T23:56:49","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=20168"},"modified":"2026-11-06T16:55:19","modified_gmt":"2026-11-06T07:55:19","slug":"2636-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2636-3\/","title":{"rendered":"\u5e06\u7acb\u7f36\u3068\u767d\u83dc\u306e\u30df\u30eb\u30af\u716e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20187\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/11\/202636_03.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/11\/202636_03.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/11\/202636_03-300x200.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/11\/202636_03-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-20168\" class=\"post-ratings\" data-nonce=\"ba9c73a260\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_20168_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(20168, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-20168-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04157Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.6g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(4\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026400ml<\/li>\n<li>\u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30581<\/li>\n<li>\u767d\u83dc\u2026600g<\/li>\n<li>\u3057\u3087\u3046\u304c\u20261\u7247(\u5343\u5207\u308a)<\/li>\n<li>\u5e06\u7acb\u8c9d\u67f1\u6c34\u716e\u7f36\u30d5\u30ec\u30fc\u30af\u20261\u7f36<\/li>\n<li>A<br \/>\n\u6c34\u2026300ml<br \/>\n\u6d0b\u98a8\u3060\u3057\u20261\u888b<br \/>\n\u6599\u7406\u9152\u2026\u5927\u3055\u30582<\/li>\n<li>B(\u5408\u308f\u305b\u308b)<br \/>\n\u7247\u6817\u7c89\u2026\u5927\u3055\u30582<br \/>\n\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026\u5927\u3055\u30584<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5c11\u3005<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u767d\u83dc\u306f\u8449\u3068\u767d\u3044\u90e8\u5206\u306b\u5206\u3051\u3001\u305d\u308c\u305e\u308c\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u4e2d\u706b\u306b\u71b1\u3057\u3001\u767d\u83dc\u306e\u767d\u3044\u90e8\u5206\u3068\u3057\u3087\u3046\u304c\u3092\u5165\u308c\u3066\u3055\u3063\u3068\u7092\u3081\u3001\u767d\u83dc\u306e\u8449\u3068\u5e06\u7acb\u8c9d\u67f1\u7f36\u3092\u6c41\u3054\u3068\u52a0\u3048\u308b\u3002<\/li>\n<li>(2)\u306b\u725b\u4e73\u3068A\u3092\u52a0\u3048\u3066\u84cb\u3092\u3057\u30017\u5206\u7a0b\u716e\u308b\u3002B\u3092\u52a0\u3048\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/li>\n<\/ol>\n<p>\uff0a\u30df\u30eb\u30af\u306e\u98a8\u5473\u3067\u3084\u3055\u3057\u3044\u5473\u3067\u3059\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04157Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.6g(1\u4eba\u5206) \u6750\u6599(4\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026400ml \u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30581 \u767d\u83dc\u2026600g \u3057\u3087\u3046\u304c\u20261\u7247(\u5343\u5207\u308a) \u5e06\u7acb\u8c9d\u67f1\u6c34\u716e\u7f36\u30d5\u30ec\u30fc\u30af\u20261\u7f36 A \u6c34 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1751,545,7,1777,54],"tags":[1580,1192,638,87],"class_list":["post-20168","post","type-post","status-publish","format-standard","hentry","category-hotate","category-545","category-7","category-milk","category-54","tag-1580","tag-1192","tag-638","tag-87"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=20168"}],"version-history":[{"count":7,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20168\/revisions"}],"predecessor-version":[{"id":20218,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20168\/revisions\/20218"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=20168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=20168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=20168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}