{"id":20117,"date":"2026-10-26T08:58:25","date_gmt":"2026-10-25T23:58:25","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=20117"},"modified":"2026-10-20T16:07:39","modified_gmt":"2026-10-20T07:07:39","slug":"2634-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2634-2\/","title":{"rendered":"\u9ad8\u83dc\u306e\u6cb9\u7092\u3081\u3068\u3057\u3089\u3059\u306e\u6df7\u305c\u3054\u98ef"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20111\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202634_02.jpg\" alt=\"\" width=\"800\" height=\"570\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202634_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202634_02-300x214.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202634_02-768x547.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-20117\" class=\"post-ratings\" data-nonce=\"01959a0eca\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_20117_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(20117, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-20117-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04317Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d041.0g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u9ad8\u83dc\u6cb9\u7092\u3081\u202675g<\/li>\n<li><a style=\"color: #0000ee; text-decoration: underline;\" href=\"https:\/\/rinyushoku.greencoop.or.jp\/items\/15\" target=\"_blank\" rel=\"noopener\">\u5bae\u5d0e\u770c\u7523\u91dc\u3042\u3052\u3057\u3089\u3059(\u98df\u5869\u4e0d\u4f7f\u7528)<\/a>\u202630g<\/li>\n<li>\u9752\u3057\u305d\u20264\u679a(\u7c97\u307f\u3058\u3093\u5207\u308a)<\/li>\n<li>\u9999\u80e1\u5712 \u56fd\u7523\u3044\u308a\u3054\u307e(\u91d1)\u2026\u9069\u91cf<\/li>\n<li>\u3054\u306f\u3093\u2026\u8336\u78974\u676f\u5206<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u708a\u304d\u7acb\u3066\u306e\u3054\u306f\u3093\u306b\u305d\u306e\u4ed6\u306e\u6750\u6599\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002\u5473\u3092\u307f\u3066\u8db3\u308a\u306a\u3044\u3068\u304d\u306f\u5869(\u5c11\u3005\u3001\u5206\u91cf\u5916)\u3092\u52a0\u3048\u3066\u8abf\u3048\u308b\u3002<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04317Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d041.0g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u9ad8\u83dc\u6cb9\u7092\u3081\u202675g \u5bae\u5d0e\u770c\u7523\u91dc\u3042\u3052\u3057\u3089\u3059(\u98df\u5869\u4e0d\u4f7f\u7528)\u202630g \u9752\u3057\u305d\u20264\u679a(\u7c97\u307f\u3058\u3093\u5207\u308a) \u9999\u80e1\u5712 \u56fd\u7523\u3044\u308a\u3054\u307e(\u91d1)\u2026\u9069\u91cf \u3054\u306f\u3093\u2026 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[566,6],"tags":[73,1788,159,1856,1855],"class_list":["post-20117","post","type-post","status-publish","format-standard","hentry","category-566","category-6","tag-73","tag-1788","tag-159","tag-1856","tag-1855"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=20117"}],"version-history":[{"count":6,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20117\/revisions"}],"predecessor-version":[{"id":20155,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20117\/revisions\/20155"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=20117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=20117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=20117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}