{"id":20041,"date":"2026-10-19T08:58:07","date_gmt":"2026-10-18T23:58:07","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=20041"},"modified":"2026-10-07T12:18:21","modified_gmt":"2026-10-07T03:18:21","slug":"2633-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2633-2\/","title":{"rendered":"\u304b\u307c\u3061\u3083\u3068\u306b\u3093\u3058\u3093\u306e\u30da\u30fc\u30b9\u30c8\u3068\u30a8\u30d3\u5165\u308a\u6642\u77ed\u30af\u30ea\u30fc\u30e0\u30b7\u30c1\u30e5\u30fc"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20038\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202633_02.jpg\" alt=\"\" width=\"800\" height=\"505\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202633_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202633_02-300x189.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202633_02-768x485.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-20041\" class=\"post-ratings\" data-nonce=\"65209850e0\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_20041_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(20041, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-20041-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04199Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d041.9g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d045\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li><a style=\"color: #0000ee; text-decoration: underline;\" href=\"https:\/\/rinyushoku.greencoop.or.jp\/items\/80\" target=\"_blank\" rel=\"noopener\">\u6709\u6a5f\u304b\u307c\u3061\u3083\u3068\u6709\u6a5f\u306b\u3093\u3058\u3093\u306e\u30da\u30fc\u30b9\u30c8<\/a>\u202680g<\/li>\n<li>\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u3080\u304d\u307f\u2026200g<\/li>\n<li>\u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30582<\/li>\n<li>\u7389\u306d\u304e\u20261\u500b(\u30b9\u30e9\u30a4\u30b9)<\/li>\n<li>\u3076\u306a\u3057\u3081\u3058\u2026100g<\/li>\n<li>\u6c34\u2026200ml<\/li>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026300ml<\/li>\n<li>\u30af\u30ea\u30fc\u30e0\u30b7\u30c1\u30e5\u30fc(\u7c89\u672b)\u202675g<\/li>\n<li>\u30d1\u30bb\u30ea\u2026\u5c11\u3005(\u307f\u3058\u3093\u5207\u308a)<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u306f\u89e3\u51cd\u3057\u6c34\u6c17\u3092\u53d6\u308b\u3002<\/li>\n<li>\u934b\u306b\u6cb9\u3092\u4e2d\u706b\u3067\u71b1\u3057\u3001\u7389\u306d\u304e\u3068\u3076\u306a\u3057\u3081\u3058\u3092\u7092\u3081\u308b\u3002\u6709\u6a5f\u304b\u307c\u3061\u3083\u3068\u6709\u6a5f\u306b\u3093\u3058\u3093\u306e\u30da\u30fc\u30b9\u30c8\u3068\u6c34\u3001(1)\u306e\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u3092\u52a0\u304810\u5206\u7a0b\u716e\u308b\u3002<\/li>\n<li>\u725b\u4e73\u306b\u30af\u30ea\u30fc\u30e0\u30b7\u30c1\u30e5\u30fc\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>\u4e00\u65e6\u706b\u3092\u6b62\u3081(3)\u3092\u52a0\u3048\u3001\u518d\u3073\u5f31\u706b\u306b\u304b\u3051\u3088\u304f\u6df7\u305c\u306a\u304c\u3089\u716e\u7acb\u305b\u308b\u3002\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002\u76bf\u306b\u76db\u308a\u3001\u30d1\u30bb\u30ea\u3092\u632f\u308b\u3002<span style=\"color: #ffffff;\">\u6c11\u8846\u4ea4\u6613\u54c1<\/span><\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04199Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d041.9g(1\u4eba\u5206) \u6750\u6599(\u7d045\u4eba\u5206) \u6709\u6a5f\u304b\u307c\u3061\u3083\u3068\u6709\u6a5f\u306b\u3093\u3058\u3093\u306e\u30da\u30fc\u30b9\u30c8\u202680g \u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u3080\u304d\u307f\u2026200g \u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30582 \u7389\u306d\u304e\u20261\u500b(\u30b9\u30e9\u30a4\u30b9) \u3076 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1367,1356,545,7,1777],"tags":[1580,60,496,1109,130,1833,44],"class_list":["post-20041","post","type-post","status-publish","format-standard","hentry","category-1367","category-1356","category-545","category-7","category-milk","tag-1580","tag-60","tag-496","tag-1109","tag-130","tag-1833","tag-44"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=20041"}],"version-history":[{"count":11,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20041\/revisions"}],"predecessor-version":[{"id":20064,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/20041\/revisions\/20064"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=20041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=20041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=20041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}