{"id":19963,"date":"2026-10-12T08:56:11","date_gmt":"2026-10-11T23:56:11","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19963"},"modified":"2026-10-12T09:54:57","modified_gmt":"2026-10-12T00:54:57","slug":"2632-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2632-3\/","title":{"rendered":"\u767d\u7389\u7c89\u3067\u3082\u3061\u3082\u3061\u30c9\u30fc\u30ca\u30c4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19959\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_03.jpg\" alt=\"\" width=\"800\" height=\"627\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_03.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_03-300x235.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_03-768x602.jpg 768w\" sizes=\"auto, (max-width: 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class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04678Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.2g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30df\u30c3\u30af\u30b9\u2026200g<\/li>\n<li>\u767d\u7389\u7c89\u2026200g<\/li>\n<li>\u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u5927\u3055\u30585<\/li>\n<li>\u306a\u3081\u3089\u304b\u8c46\u8150\u2026200g<\/li>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026150ml<\/li>\n<li>\u4e00\u756a\u643e\u308a\u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u9069\u91cf<\/li>\n<li>A(\u307f\u305f\u3089\u3057\u306e\u30bf\u30ec)<br \/>\n\u91a4\u6cb9\u2026\u5927\u3055\u30581<br \/>\n\u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u5927\u3055\u30582<br \/>\n\u307f\u308a\u3093\u2026\u5927\u3055\u30581<br \/>\n\u6c34\u202660ml<br \/>\n\u7247\u6817\u7c89\u2026\u5927\u3055\u30581\/2<\/li>\n<li>\u751f\u30af\u30ea\u30fc\u30e0\u2026\u9069\u91cf<\/li>\n<li>\u3044\u3061\u3054\u30b8\u30e3\u30e065\u2026\u9069\u91cf<\/li>\n<li>\u304d\u306a\u7c89\u2026\u9069\u91cf<\/li>\n<li>\u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u9069\u91cf<\/li>\n<\/ul>\n<hr 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\/>\n\uff0a\u51fa\u6765\u7acb\u3066\u306f\u8868\u9762\u306f\u30ab\u30ea\u30c3\u3068\u3001\u4e2d\u306f\u3082\u3063\u3061\u3082\u3061\u3067\u3067\u3059\u3002\u6642\u9593\u304c\u305f\u3064\u3068\u8868\u9762\u304c\u3057\u3063\u3068\u308a\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04678Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.2g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30df\u30c3\u30af\u30b9\u2026200g \u767d\u7389\u7c89\u2026200g \u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u5927\u3055\u30585 \u306a\u3081\u3089\u304b\u8c46\u8150\u2026200g \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026150ml \u4e00\u756a\u643e 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