{"id":19956,"date":"2026-10-12T09:00:54","date_gmt":"2026-10-12T00:00:54","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19956"},"modified":"2026-10-06T13:23:42","modified_gmt":"2026-10-06T04:23:42","slug":"2632-1","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2632-1\/","title":{"rendered":"\u725b\u4e73\u3067\u3042\u3063\u3055\u308a\u30ef\u30f3\u30d1\u30f3\u30ab\u30eb\u30dc\u30ca\u30fc\u30e9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19957\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_01.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_01.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_01-300x200.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/10\/202632_01-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19956\" class=\"post-ratings\" data-nonce=\"0431190459\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19956_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19956, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19956-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04478Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d041.7g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d043\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026300ml<\/li>\n<li>\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u2026200g<\/li>\n<li>\u3053\u3060\u308f\u308a\u306e\u30d9\u30fc\u30b3\u30f3\u30b9\u30e9\u30a4\u30b9\u202680g(1cm\u5e45\u306b\u5207\u308b)<\/li>\n<li>\u306b\u3093\u306b\u304f\u20261\u7247(\u3059\u308a\u304a\u308d\u3059)<\/li>\n<li>\u30d1\u30ec\u30b9\u30c1\u30ca\u306e\u30a8\u30ad\u30b9\u30c8\u30e9\u30fb\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u2026\u5c0f\u3055\u30581<\/li>\n<li>\u6c34\u2026500ml<\/li>\n<li>A(\u5408\u308f\u305b\u308b)<br \/>\n\u6d77\u6c34\u5869(\u306a\u304e\u3055)\u2026\u5c0f\u3055\u30581\/3<br \/>\n\u6d0b\u98a8\u3060\u3057(\u30c1\u30ad\u30f3\u5473)\u20261\u888b<br \/>\n\u305f\u307e\u3054\u20262\u500b<br \/>\n\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u2026\u5927\u3055\u30584<\/li>\n<li>\u30d6\u30e9\u30c3\u30af\u30da\u30d1\u30fc\u2026\u5c11\u3005<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u5f31\u706b\u3067\u71b1\u3057\u3001\u306b\u3093\u306b\u304f\u3068\u30d9\u30fc\u30b3\u30f3\u3092\u5165\u308c\u3066\u7092\u3081\u308b\u3002\u6c34\u3068\u725b\u4e73\u3092\u52a0\u3048\u4e2d\u706b\u3067\u716e\u7acb\u305f\u305b\u308b\u3002\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u3092\u534a\u5206\u306b\u6298\u3063\u3066\u5165\u308c\u3001\u6c34\u6c17\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u716e\u308b\u3002<\/li>\n<li>(1)\u306e\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u304c\u716e\u3048\u305f\u3089\u3001\u706b\u3092\u6b62\u3081\u3001A\u3092\u52a0\u3048\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u306b\u624b\u65e9\u304f\u7d61\u3081\u3001\u76bf\u306b\u76db\u308b\u3002\u30d6\u30e9\u30c3\u30af\u30da\u30d1\u30fc\u3092\u305f\u3063\u3077\u308a\u632f\u3063\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002<span style=\"color: #ffffff;\">\u6c11\u8846\u4ea4\u6613\u54c1<\/span><\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04478Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d041.7g(1\u4eba\u5206) \u6750\u6599(\u7d043\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026300ml \u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u2026200g \u3053\u3060\u308f\u308a\u306e\u30d9\u30fc\u30b3\u30f3\u30b9\u30e9\u30a4\u30b9\u202680g(1cm\u5e45\u306b\u5207\u308b) \u306b\u3093\u306b\u304f\u20261\u7247(\u3059\u308a\u304a\u308d\u3059) [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1368,1356,545,7,1777,1743],"tags":[1825,75,1580,92,175,1848,279],"class_list":["post-19956","post","type-post","status-publish","format-standard","hentry","category-italian","category-1368","category-1356","category-545","category-7","category-milk","category-men","tag-1825","tag-75","tag-1580","tag-92","tag-175","tag-1848","tag-279"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19956"}],"version-history":[{"count":6,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19956\/revisions"}],"predecessor-version":[{"id":20018,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19956\/revisions\/20018"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}