{"id":19848,"date":"2026-09-28T08:56:43","date_gmt":"2026-09-27T23:56:43","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19848"},"modified":"2026-09-17T14:03:36","modified_gmt":"2026-09-17T05:03:36","slug":"2630-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2630-3\/","title":{"rendered":"\u8c5a\u8089\u306e\u30df\u30eb\u30af\u716e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19898\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/09\/202630_03.jpg\" alt=\"\" width=\"800\" height=\"572\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/09\/202630_03.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/09\/202630_03-300x215.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/09\/202630_03-768x549.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19848\" class=\"post-ratings\" data-nonce=\"3b01421b57\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19848_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19848, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19848-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04500Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d041.4g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d043\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026400ml<\/li>\n<li>\u7523\u76f4\u8c5a\u80a9\u30ed\u30fc\u30b9\u30c6\u30ad\u30fb\u30ab\u30c4\u7528\u2026300g<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5c11\u3005<\/li>\n<li>\u4e00\u756a\u643e\u308a\u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30581<\/li>\n<li>\u306b\u3093\u306b\u304f\u20262\u7247(\u3059\u308a\u304a\u308d\u3059)<\/li>\n<li>\u30df\u30c3\u30af\u30b9\u30b9\u30d1\u30a4\u30b9\u2026\u5c11\u3005<\/li>\n<li>\u30c9\u30e9\u30a4\u30ab\u30ec\u30fc\u20261\u30d1\u30c3\u30af<\/li>\n<li>\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u2026\u9069\u91cf<\/li>\n<li>\u30df\u30cb\u30c8\u30de\u30c8\u2026\u9069\u91cf<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u8c5a\u8089\u306f\u7b4b\u5207\u308a\u3092\u3057\u3066\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3092\u3075\u3063\u306630\u5206\u7a0b\u304a\u304f\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u4e2d\u706b\u3067\u71b1\u3057\u3001(1)\u306e\u8c5a\u8089\u3092\u5165\u308c\u4e21\u9762\u306b\u713c\u304d\u76ee\u3092\u3064\u3051\u308b\u3002\u306b\u3093\u306b\u304f\u3068\u725b\u4e73\u3092\u52a0\u3048\u3001\u716e\u7acb\u3063\u3066\u304d\u305f\u3089\u5f31\u706b\u306b\u3057\u3066\u843d\u3068\u3057\u84cb\u3092\u3057\u3001\u3075\u304d\u3053\u307c\u308c\u306b\u6ce8\u610f\u3057\u306a\u304c\u308930\u5206\u7a0b\u716e\u308b\u3002<\/li>\n<li>(2)\u306e\u8c5a\u8089\u3092\u3044\u3063\u305f\u3093\u53d6\u308a\u51fa\u3057\u3001\u6b8b\u3063\u305f\u716e\u6c41\u3092\u706b\u306b\u304b\u3051\u308b\u3002\u716e\u7acb\u3063\u305f\u3089\u5f31\u706b\u306b\u3057\u3066\u8efd\u304f\u3068\u308d\u307f\u304c\u3064\u304f\u307e\u306710\u7a0b\u716e\u8a70\u3081\u308b\u3002\u8c5a\u8089\u3092\u623b\u3057\u5165\u308c\u308b\u3002<\/li>\n<li>(3)\u306e\u8c5a\u8089\u3092\u76bf\u306b\u76db\u308a\u3001\u716e\u6c41\u306f\u3044\u3063\u305f\u3093\u6f09\u3057\u3066\u8089\u306b\u304b\u3051\u3001\u30df\u30c3\u30af\u30b9\u30b9\u30d1\u30a4\u30b9\u3092\u304b\u3051\u308b\u3002\u6e29\u3081\u305f\u30c9\u30e9\u30a4\u30ab\u30ec\u30fc\u3084\u30d9\u30d3\u30fc\u30ea\u30fc\u30d5\u3001\u30df\u30cb\u30c8\u30de\u30c8\u3092\u3064\u3051\u5408\u308f\u305b\u306b\u3059\u308b\u3068\u30dc\u30ea\u30e5\u30fc\u30e0\u30a2\u30c3\u30d7\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2 style=\"font-size: 1.2rem; margin: 10px 0 0; font-style: normal; font-weight: 400; background-color: #00693e; color: #ffffff; border-radius: 22px; padding: 5px 0px; text-align: center;\"><a style=\"color: #ffffff;\" href=\"https:\/\/rinyushoku.greencoop.or.jp\/items?page=1&amp;limit=20&amp;sorts[]=publishesAt+desc\" target=\"_blank\" rel=\"noopener\">\u96e2\u4e73\u98df\u5546\u54c1\u306f\u3053\u3061\u3089\u304b\u3089\u8cfc\u5165\u3067\u304d\u307e\u3059<\/a><\/h2>\n<p>&nbsp;<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04500Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d041.4g(1\u4eba\u5206) \u6750\u6599(\u7d043\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026400ml \u7523\u76f4\u8c5a\u80a9\u30ed\u30fc\u30b9\u30c6\u30ad\u30fb\u30ab\u30c4\u7528\u2026300g \u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5c11\u3005 \u4e00\u756a\u643e\u308a\u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30581 \u306b\u3093\u306b\u304f\u2026 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1777,88,217],"tags":[32,1580,1839,307,1838,299,414],"class_list":["post-19848","post","type-post","status-publish","format-standard","hentry","category-milk","category-88","category-217","tag-32","tag-1580","tag-1839","tag-307","tag-1838","tag-299","tag-414"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19848"}],"version-history":[{"count":11,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19848\/revisions"}],"predecessor-version":[{"id":19917,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19848\/revisions\/19917"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}