{"id":19688,"date":"2026-09-14T08:54:36","date_gmt":"2026-09-13T23:54:36","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19688"},"modified":"2026-09-09T12:28:12","modified_gmt":"2026-09-09T03:28:12","slug":"2628-4","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2628-4\/","title":{"rendered":"\u30cf\u30cb\u30fc\u30df\u30eb\u30af\u30d7\u30ea\u30f3"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19760\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/12\/202628_04.jpg\" alt=\"\" width=\"800\" height=\"739\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/12\/202628_04.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/12\/202628_04-300x277.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/12\/202628_04-768x709.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19688\" class=\"post-ratings\" data-nonce=\"5fb5da394a\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19688_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19688, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19688-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04123Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.1g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d041\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026120ml<\/li>\n<li>\u4e5d\u5dde\u7523\u539f\u6599\u4f7f\u7528\u7c73\u7c89\u202615g<\/li>\n<li>\u30a2\u30eb\u30bc\u30f3\u30c1\u30f3\u7523\u7d14\u7c8b\u306f\u3061\u307f\u3064\u2026\u9069\u91cf<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u3073\u3093\u725b\u4e73\u3068\u7c73\u7c89\u3092\u5165\u308c\u6ce1\u7acb\u3066\u5668\u3067\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u3001\u96fb\u5b50\u30ec\u30f3\u30b8(600W)\u30671\u5206\u52a0\u71b1\u3059\u308b\u3002\u53d6\u308a\u51fa\u3057\u305f\u3089\u3088\u304f\u304b\u304d\u6df7\u305c\u3001\u3082\u3046\u4e00\u5ea6\u96fb\u5b50\u30ec\u30f3\u30b8(600W)\u30671\u5206\u52a0\u71b1\u3057\u3088\u304f\u304b\u304d\u6df7\u305c\u308b\u3002<\/li>\n<li>\u6e29\u304b\u3044\u307e\u307e\u5668\u306b\u5165\u308c\u3001\u306f\u3061\u307f\u3064\u3092\u304b\u3051\u3066\u98df\u3079\u308b\u3002\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u3082\u6e29\u304b\u3044\u307e\u307e\u3067\u3082\u7f8e\u5473\u3057\u3044\u3002\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u306a\u3069\u304a\u597d\u307f\u3067\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2 style=\"font-size: 1.2rem; margin: 10px 0 0; font-style: normal; font-weight: 400; background-color: #00693e; color: #ffffff; border-radius: 22px; padding: 5px 0px; text-align: center;\"><a style=\"color: #ffffff;\" href=\"https:\/\/rinyushoku.greencoop.or.jp\/items?page=1&amp;limit=20&amp;sorts[]=publishesAt+desc\" target=\"_blank\" rel=\"noopener\">\u96e2\u4e73\u98df\u5546\u54c1\u306f\u3053\u3061\u3089\u304b\u3089\u8cfc\u5165\u3067\u304d\u307e\u3059<\/a><\/h2>\n<p>&nbsp;<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04123Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.1g(1\u4eba\u5206) \u6750\u6599(\u7d041\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026120ml \u4e5d\u5dde\u7523\u539f\u6599\u4f7f\u7528\u7c73\u7c89\u202615g \u30a2\u30eb\u30bc\u30f3\u30c1\u30f3\u7523\u7d14\u7c8b\u306f\u3061\u307f\u3064\u2026\u9069\u91cf \u4f5c\u308a\u65b9 \u8010\u71b1\u30dc\u30a6\u30eb\u306b\u3073\u3093\u725b\u4e73\u3068\u7c73\u7c89\u3092\u5165\u308c\u6ce1\u7acb [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,1777],"tags":[178,1580,1434],"class_list":["post-19688","post","type-post","status-publish","format-standard","hentry","category-55","category-milk","tag-178","tag-1580","tag-1434"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19688"}],"version-history":[{"count":5,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19688\/revisions"}],"predecessor-version":[{"id":19799,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19688\/revisions\/19799"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}