{"id":19644,"date":"2026-08-31T08:58:46","date_gmt":"2026-08-30T23:58:46","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19644"},"modified":"2026-08-27T16:52:49","modified_gmt":"2026-08-27T07:52:49","slug":"2626-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2626-2\/","title":{"rendered":"\u304d\u306e\u3053\u306e\u30ca\u30e0\u30eb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19640\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202626_02.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202626_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202626_02-300x200.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202626_02-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19644\" class=\"post-ratings\" data-nonce=\"ac9c5ece96\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19644_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19644, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19644-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d0449Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d041.0g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u304d\u306e\u30533\u7a2e\u30bb\u30c3\u30c8\u2026120g<\/li>\n<li>\u7d14\u6b63\u3054\u307e\u6cb9\u2026\u5927\u3055\u30581<\/li>\n<li>\u6599\u7406\u9152\u2026\u5927\u3055\u30581<\/li>\n<li>A<br \/>\n\u307f\u3058\u3093\u5207\u308a\u306b\u3093\u306b\u304f(\u9752\u68ee\u770c\u7530\u5b50\u753a\u7523100%)\u2026\u5c0f\u3055\u30581\/2<br \/>\n\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5c0f\u3055\u30581\/2<br \/>\n\u91a4\u6cb9\u2026\u5c0f\u3055\u30581\/2<\/li>\n<li>\u672c\u9262\u3059\u308a\u3054\u307e(\u767d)\u2026\u5927\u3055\u30581\/2<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u304d\u306e\u30533\u7a2e\u306f\u305d\u308c\u305e\u308c\u77f3\u3065\u304d\u3092\u3068\u308a\u3001\u3076\u306a\u3057\u3081\u3058\u306f\u5c0f\u623f\u306b\u5206\u3051\u3001\u307e\u3044\u305f\u3051\u306f\u624b\u3067\u88c2\u304d\u3001\u3048\u306e\u304d\u306f1\/3\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3092\u5f31\u3081\u306e\u4e2d\u706b\u3067\u71b1\u3057\u3001(1)\u3092\u5165\u308c\u3066\u3055\u3063\u3068\u7092\u3081\u308b\u3002\u9152\u3092\u3075\u308a\u3001\u3075\u305f\u3092\u3057\u30662\u5206\u307b\u3069\u84b8\u3057\u713c\u304d\u306b\u3059\u308b\u3002\u3075\u305f\u3092\u53d6\u308a\u3001A\u3092\u52a0\u3048\u3066\u7d61\u3081\u308b\u3002\u706b\u3092\u6b62\u3081\u3001\u3054\u307e\u3092\u52a0\u3048\u3066\u548c\u3048\u308b\u3002<\/li>\n<li>\u76bf\u306b(2)\u3092\u76db\u308a\u3001\u3059\u308a\u3054\u307e(\u5c11\u3005\u3001\u5206\u91cf\u5916)\u3092\u632f\u308b\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2 style=\"font-size: 1.2rem; margin: 10px 0 0; font-style: normal; font-weight: 400; background-color: #00693e; color: #ffffff; border-radius: 22px; padding: 5px 0px; text-align: center;\"><a style=\"color: #ffffff;\" href=\"https:\/\/rinyushoku.greencoop.or.jp\/items?page=1&amp;limit=20&amp;sorts[]=publishesAt+desc\" target=\"_blank\" rel=\"noopener\">\u96e2\u4e73\u98df\u5546\u54c1\u306f\u3053\u3061\u3089\u304b\u3089\u8cfc\u5165\u3067\u304d\u307e\u3059<\/a><\/h2>\n<p>&nbsp;<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d0449Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d041.0g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u304d\u306e\u30533\u7a2e\u30bb\u30c3\u30c8\u2026120g \u7d14\u6b63\u3054\u307e\u6cb9\u2026\u5927\u3055\u30581 \u6599\u7406\u9152\u2026\u5927\u3055\u30581 A \u307f\u3058\u3093\u5207\u308a\u306b\u3093\u306b\u304f(\u9752\u68ee\u770c\u7530\u5b50\u753a\u7523100%)\u2026\u5c0f\u3055\u30581\/2 \u5869\u30fb\u3053 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[566,6],"tags":[467,1214,32],"class_list":["post-19644","post","type-post","status-publish","format-standard","hentry","category-566","category-6","tag-467","tag-1214","tag-32"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19644"}],"version-history":[{"count":4,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19644\/revisions"}],"predecessor-version":[{"id":19669,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19644\/revisions\/19669"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}