{"id":19588,"date":"2026-08-17T08:56:15","date_gmt":"2026-08-16T23:56:15","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19588"},"modified":"2026-08-07T17:10:30","modified_gmt":"2026-08-07T08:10:30","slug":"2624-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2624-3\/","title":{"rendered":"\u3042\u305a\u304d\u30b7\u30a7\u30a4\u30af"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19582\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202624_02.jpg\" alt=\"\" width=\"800\" height=\"822\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202624_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202624_02-292x300.jpg 292w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202624_02-768x789.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19588\" class=\"post-ratings\" data-nonce=\"aba20de91f\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19588_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19588, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19588-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04272Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.3g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026500ml<\/li>\n<li>\u3064\u3076\u3042\u3093\u2026300g<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u3064\u3076\u3042\u3093\u3068\u725b\u4e73\u3092\u5165\u308c\u3001\u3088\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>(1)\u3092\u4fdd\u5b58\u888b\u306b\u5165\u308c\u3001\u5e73\u3089\u306b\u3057\u3066\u51b7\u51cd\u5eab\u3067\u51cd\u3089\u305b\u308b\u3002<\/li>\n<li>\u30d6\u30ec\u30f3\u30c0\u30fc\u3084\u30df\u30ad\u30b5\u30fc\u306b(2)\u3092\u5165\u308c\u3001\u725b\u4e73(\u9069\u91cf\u3001\u5206\u91cf\u5916)\u3092\u52a0\u3048\u3066\u6ed1\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u652a\u62cc\u3057\u3001\u30b0\u30e9\u30b9\u306b\u6ce8\u3050\u3002<\/li>\n<\/ol>\n<p>\uff0a\u3057\u3063\u304b\u308a\u51cd\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u308b\u3068\u3046\u307e\u304f\u56de\u3089\u306a\u3044\u306e\u3067\u3001\u5ba4\u6e29\u306b\u5c11\u3057\u7f6e\u3044\u3066\u5468\u308a\u3092\u6eb6\u304b\u3059\u304b\u3001(3)\u306e\u3088\u3046\u306b\u725b\u4e73\u3092\u52a0\u3048\u308b\u3068\u56de\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04272Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.3g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026500ml \u3064\u3076\u3042\u3093\u2026300g \u4f5c\u308a\u65b9 \u30dc\u30a6\u30eb\u306b\u3064\u3076\u3042\u3093\u3068\u725b\u4e73\u3092\u5165\u308c\u3001\u3088\u304f\u6df7\u305c\u308b\u3002 (1)\u3092\u4fdd\u5b58\u888b\u306b\u5165\u308c\u3001\u5e73\u3089\u306b\u3057\u3066\u51b7 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[582,1580],"class_list":["post-19588","post","type-post","status-publish","format-standard","hentry","category-55","tag-582","tag-1580"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19588"}],"version-history":[{"count":4,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19588\/revisions"}],"predecessor-version":[{"id":19603,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19588\/revisions\/19603"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}