{"id":19554,"date":"2026-08-10T08:58:30","date_gmt":"2026-08-09T23:58:30","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19554"},"modified":"2026-08-07T14:48:49","modified_gmt":"2026-08-07T05:48:49","slug":"2623-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2623-2\/","title":{"rendered":"\u79cb\u306e\u30df\u30eb\u30af\u30b9\u30fc\u30d7"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19565\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202623_02.jpg\" alt=\"\" width=\"800\" height=\"656\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202623_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202623_02-300x246.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202623_02-768x630.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19554\" class=\"post-ratings\" data-nonce=\"0e4b086909\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19554_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19554, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19554-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04186Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.7g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026200ml<\/li>\n<li>\u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30581<\/li>\n<li>\u304b\u307c\u3061\u3083\u2026150g(1cm\u89d2\u5207\u308a)<\/li>\n<li>\u7389\u306d\u304e\u20261\/2\u500b(1cm\u89d2\u5207\u308a)<\/li>\n<li>\u3053\u3060\u308f\u308a\u306e\u30d9\u30fc\u30b3\u30f3\u30b9\u30e9\u30a4\u30b9\u202680g(1cm\u5e45\u306b\u5207\u308b)<\/li>\n<li>\u3076\u306a\u3057\u3081\u3058\u2026100g(\u77f3\u3065\u304d\u3092\u3068\u308a\u5c0f\u623f\u306b\u5206\u3051\u308b)<\/li>\n<li>A<br \/>\n\u6c34\u2026400ml<br \/>\n\u30c1\u30ad\u30f3\u30b3\u30f3\u30bd\u30e1\u20261\u888b<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u9069\u91cf<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u934b\u306b\u6cb9\u3092\u5165\u308c\u4e2d\u706b\u3067\u71b1\u3057\u3001\u304b\u307c\u3061\u3083\u3001\u7389\u306d\u304e\u3001\u30d9\u30fc\u30b3\u30f3\u3001\u3076\u306a\u3057\u3081\u3058\u3092\u5165\u308c1\u5206\u7a0b\u7092\u3081\u3001A\u3092\u52a0\u30485\u5206\u7a0b\u5f31\u706b\u3067\u716e\u308b\u3002<\/li>\n<li>(1)\u306e\u304b\u307c\u3061\u3083\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3089\u3001\u725b\u4e73\u3092\u52a0\u3048\u3066\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04186Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.7g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026200ml \u306a\u305f\u306d\u6cb9\u83dc\u306e\u82b1\u7269\u8a9e\u2026\u5927\u3055\u30581 \u304b\u307c\u3061\u3083\u2026150g(1cm\u89d2\u5207\u308a) \u7389\u306d\u304e\u20261\/2\u500b(1cm\u89d2\u5207\u308a) \u3053\u3060\u308f [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[545,7,1777],"tags":[67,1825,1580,60,196,44],"class_list":["post-19554","post","type-post","status-publish","format-standard","hentry","category-545","category-7","category-milk","tag-67","tag-1825","tag-1580","tag-60","tag-196","tag-44"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19554"}],"version-history":[{"count":5,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19554\/revisions"}],"predecessor-version":[{"id":19575,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19554\/revisions\/19575"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}