{"id":19539,"date":"2026-08-03T08:58:10","date_gmt":"2026-08-02T23:58:10","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19539"},"modified":"2026-07-23T10:51:19","modified_gmt":"2026-07-23T01:51:19","slug":"2622-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2622-2\/","title":{"rendered":"\u5c0f\u677e\u83dc\u306e\u30df\u30eb\u30af\u30b9\u30fc\u30d7"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19542\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202622_02.jpg\" alt=\"\" width=\"800\" height=\"634\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202622_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202622_02-300x238.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/08\/202622_02-768x609.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19539\" class=\"post-ratings\" data-nonce=\"be9dff21fe\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19539_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19539, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19539-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d0488Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.6g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026400ml<\/li>\n<li>\u6d0b\u98a8\u3060\u3057(\u30c1\u30ad\u30f3\u5473)\u20261\u888b<\/li>\n<li>\u6c34\u2026400ml<\/li>\n<li>\u3088\u3064\u8449\u30d0\u30bf\u30fc\u20265g<\/li>\n<li>\u5c0f\u677e\u83dc\u20261\u675f(3cm\u306e\u9577\u3055\u306b\u5207\u308b)<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u9069\u91cf<\/li>\n<li>\u6c34\u6eb6\u304d\u7247\u6817\u7c89(\u7247\u6817\u7c89:\u5927\u3055\u30581+\u6c34:\u5927\u3055\u30582)\u2026 \u5927\u3055\u30581<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u934b\u306b\u6d0b\u98a8\u3060\u3057\u3068\u6c34\u3001\u5c0f\u677e\u83dc\u3092\u5165\u308c\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002<\/li>\n<li>(1)\u306e\u5c0f\u677e\u83dc\u304c\u716e\u3048\u305f\u3089\u725b\u4e73\u3068\u30d0\u30bf\u30fc\u3092\u52a0\u3048\u3001\u518d\u3073\u716e\u7acb\u3063\u305f\u3089\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>(2)\u306b\u6c34\u6eb6\u304d\u7247\u6817\u7c89\u3092\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u52a0\u3048\u3001\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d0488Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.6g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026400ml \u6d0b\u98a8\u3060\u3057(\u30c1\u30ad\u30f3\u5473)\u20261\u888b \u6c34\u2026400ml \u3088\u3064\u8449\u30d0\u30bf\u30fc\u20265g \u5c0f\u677e\u83dc\u20261\u675f(3cm\u306e\u9577\u3055\u306b\u5207\u308b) \u5869\u30fb\u3053\u3057 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[545,7,1777],"tags":[1580,1066,320,279,1779],"class_list":["post-19539","post","type-post","status-publish","format-standard","hentry","category-545","category-7","category-milk","tag-1580","tag-1066","tag-320","tag-279","tag-1779"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19539"}],"version-history":[{"count":5,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19539\/revisions"}],"predecessor-version":[{"id":19547,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19539\/revisions\/19547"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}