{"id":19508,"date":"2026-07-27T08:56:05","date_gmt":"2026-07-26T23:56:05","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19508"},"modified":"2026-07-27T09:41:51","modified_gmt":"2026-07-27T00:41:51","slug":"2621-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2621-3\/","title":{"rendered":"\u3068\u3046\u3082\u308d\u3053\u3057\u306e\u30e0\u30fc\u30b9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19522\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202621_03.jpg\" alt=\"\" width=\"800\" height=\"598\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202621_03.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202621_03-300x224.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202621_03-768x574.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19508\" class=\"post-ratings\" data-nonce=\"8c88647052\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19508_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19508, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19508-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04248Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d041.5g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d042\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026140ml<\/li>\n<li>\u30bc\u30e9\u30c1\u30f3\u20264g(\u6c3420ml\u3067\u3075\u3084\u304b\u3057\u3066\u304a\u304f)<\/li>\n<li>A<br \/>\n\u3068\u3046\u3082\u308d\u3053\u3057\u30d5\u30ec\u30fc\u30af\u202625g<br \/>\n\u6c34 \u2026 150ml<br \/>\n\u30c1\u30ad\u30f3\u30b3\u30f3\u30bd\u30e1\u20261\/2\u888b<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u9069\u91cf<\/li>\n<li>\u751f\u30af\u30ea\u30fc\u30e0 \u202680ml<\/li>\n<\/ul>\n<p>&lt;\u30b3\u30f3\u30bd\u30e1\u30bc\u30ea\u30fc&gt;<\/p>\n<ul>\n<li>\u30bc\u30e9\u30c1\u30f3\u20262g<\/li>\n<li>\u767d\u30ef\u30a4\u30f3\u202610ml<\/li>\n<li>B<br \/>\n\u6c34\u2026100ml<br \/>\n\u30c1\u30ad\u30f3\u30b3\u30f3\u30bd\u30e1\u20261\/2\u888b<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u934b\u306bA\u3092\u5165\u308c\u3088\u304f\u6df7\u305c\u305f\u3089\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002\u716e\u7acb\u3063\u305f\u3089\u5f31\u706b\u306b\u3057\u3066\u3001\u725b\u4e73\u3092\u52a0\u3048\u6cb8\u9a30\u76f4\u524d\u3067\u706b\u3092\u6b62\u3081\u308b\u3002\u30bc\u30e9\u30c1\u30f3\u3092\u52a0\u3048\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u6c37\u6c34\u3092\u5165\u308c(1)\u306e\u934b\u3092\u5f53\u3066\u3066\u3068\u308d\u307f\u304c\u3064\u304f\u307e\u3067\u6df7\u305c\u3001\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089\u6c37\u6c34\u304b\u3089\u306f\u305a\u3059\u3002\u5225\u306e\u30dc\u30a6\u30eb\u306b\u751f\u30af\u30ea\u30fc\u30e0\u3092\u5165\u308c\u3001\u96fb\u52d5\u6ce1\u3060\u3066\u5668\u3067\u3068\u3046\u3082\u308d\u3053\u3057\u306e\u30e0\u30fc\u30b9\u3068\u540c\u3058\u7a0b\u5ea6\u306e\u3068\u308d\u307f\u5177\u5408\u306b\u6ce1\u7acb\u3066\u30012\u56de\u306b\u5206\u3051\u3066\u3068\u3046\u3082\u308d\u3053\u3057\u306e\u30dc\u30a6\u30eb\u306b\u52a0\u3048\u3075\u308f\u3063\u3068\u6df7\u305c\u5408\u308f\u305b\u308b\u3002\u5668\u306b\u6d41\u3057\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u56fa\u3081\u308b\u3002<\/li>\n<\/ol>\n<p>&lt;\u30b3\u30f3\u30bd\u30e1\u30bc\u30ea\u30fc\u3092\u4f5c\u308b&gt;<\/p>\n<ol>\n<li>\u30bc\u30e9\u30c1\u30f3\u306f\u767d\u30ef\u30a4\u30f3\u3067\u3075\u3084\u304b\u3057\u3066\u304a\u304f\u3002\u934b\u306bB\u3092\u5165\u308c\u4e2d\u706b\u3067\u71b1\u3057\u3001\u6cb8\u9a30\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u3075\u3084\u304b\u3057\u305f\u30bc\u30e9\u30c1\u30f3\u3092\u52a0\u3048\u3066\u6df7\u305c\u5408\u308f\u305b\u308b\u3002\u7c97\u71b1\u304c\u53d6\u308c\u305f\u3089\u5bb9\u5668\u306b\u5165\u308c\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u56fa\u3081\u308b\u3002<\/li>\n<li>\u3068\u3046\u3082\u308d\u3053\u3057\u306e\u4e0a\u306b\u3001\u30b3\u30f3\u30bd\u30e1\u30bc\u30ea\u30fc\u3092\u30af\u30e9\u30c3\u30b7\u30e5\u3057\u3066\u306e\u305b\u308b\u3002<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04248Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d041.5g(1\u4eba\u5206) \u6750\u6599(\u7d042\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026140ml \u30bc\u30e9\u30c1\u30f3\u20264g(\u6c3420ml\u3067\u3075\u3084\u304b\u3057\u3066\u304a\u304f) A \u3068\u3046\u3082\u308d\u3053\u3057\u30d5\u30ec\u30fc\u30af\u202625g \u6c34 \u2026 150ml \u30c1\u30ad\u30f3 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[545,7,1777],"tags":[1728,1580,642,196,183],"class_list":["post-19508","post","type-post","status-publish","format-standard","hentry","category-545","category-7","category-milk","tag-1728","tag-1580","tag-642","tag-196","tag-183"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19508"}],"version-history":[{"count":12,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19508\/revisions"}],"predecessor-version":[{"id":19562,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19508\/revisions\/19562"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}