{"id":19484,"date":"2026-07-20T08:48:08","date_gmt":"2026-07-19T23:48:08","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19484"},"modified":"2026-07-13T10:21:51","modified_gmt":"2026-07-13T01:21:51","slug":"2620-7","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2620-7\/","title":{"rendered":"\u30a8\u30d3\u30b0\u30e9\u30bf\u30f3\u30d1\u30a4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19485\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_07.jpg\" alt=\"\" width=\"800\" height=\"621\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_07.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_07-300x233.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_07-768x596.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30bf\u30ed\u30b0\u53f7\u6570\uff1a&#8217;26\u5e7420\u53f7\u63b2\u8f09<br \/>\n\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04307kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.8g(1\u4eba\u5206)<\/p>\n<hr 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style=\"color: #ffffff;\">\u6c11\u8846\u4ea4\u6613\u54c1<\/span><\/li>\n<\/ol>\n<hr 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[&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1367,1356,545,7,1397],"tags":[75,32,576,496,130,230,39,1125,44],"class_list":["post-19484","post","type-post","status-publish","format-standard","hentry","category-1367","category-1356","category-545","category-7","category-1397","tag-75","tag-32","tag-576","tag-496","tag-130","tag-230","tag-39","tag-1125","tag-44"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19484"}],"version-history":[{"count":5,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19484\/revisions"}],"predecessor-version":[{"id":19487,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19484\/revisions\/19487"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}