{"id":19434,"date":"2026-07-20T08:54:50","date_gmt":"2026-07-19T23:54:50","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19434"},"modified":"2026-07-10T13:57:39","modified_gmt":"2026-07-10T04:57:39","slug":"2620-4","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2620-4\/","title":{"rendered":"\u6eb6\u3051\u306a\u3044\u30a2\u30a4\u30b9\u30d0\u30fc?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19454\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_04.jpg\" alt=\"\" width=\"800\" height=\"610\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_04.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_04-300x229.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202620_04-768x586.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19434\" class=\"post-ratings\" data-nonce=\"c6bb6bddcb\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_on.gif\" alt=\"3 \u7968, \u5e73\u5747: 1.00 \/ 1\" title=\"3 \u7968, \u5e73\u5747: 1.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>3<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19434_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_on.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19434, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(1, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19434-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04123Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.1g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026200ml<\/li>\n<li>A<br \/>\n\u7247\u6817\u7c89\u202620g<br \/>\n\u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u202640g<\/li>\n<li>\u56fd\u7523\u30d5\u30eb\u30fc\u30c4\u30df\u30c3\u30af\u30b9\u7f36\u20261\u7f36<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30d5\u30eb\u30fc\u30c4\u30df\u30c3\u30af\u30b9\u7f36\u306f\u30d5\u30eb\u30fc\u30c4\u3068\u30b7\u30ed\u30c3\u30d7\u306b\u5206\u3051\u3001\u30d5\u30eb\u30fc\u30c4\u306f1cm\u7a0b\u5ea6\u306b\u5207\u308b\u3002<\/li>\n<li>\u934b\u306b\u3073\u3093\u725b\u4e73\u3068A\u3068(1)\u306e\u30b7\u30ed\u30c3\u30d7\u3092\u5165\u308c\u3001\u3088\u304f\u304b\u304d\u6df7\u305c\u308b\u3002\u4e2d\u706b\u306b\u304b\u3051\u30d8\u30e9\u3067\u7d76\u3048\u305a\u6df7\u305c\u306a\u304c\u3089\u52a0\u71b1\u3059\u308b\u3002\u3068\u308d\u307f\u304c\u3064\u304d\u3001\u900f\u660e\u611f\u304c\u51fa\u3066\u5e95\u304b\u3089\u6ce1\u304c\u3075\u3064\u3075\u3064\u3068\u3057\u3066\u304b\u30891\uff5e2\u5206\u7a0b\u307e\u3067\u7df4\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u308b\u3002\u3042\u3089\u71b1\u304c\u3068\u308c\u305f\u3089(1)\u306e\u30d5\u30eb\u30fc\u30c4\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>(2)\u3092\u578b\u306b\u6d41\u3057\u5165\u308c\u3001\u51b7\u51cd\u5eab\u30673\uff5e4\u6642\u9593\u51cd\u3089\u305b\u308b\u3002<\/li>\n<\/ol>\n<p>\uff0a\u7247\u6817\u7c89\u5165\u308a\u306e\u30a2\u30a4\u30b9\u306a\u306e\u3067\u3001\u6eb6\u3051\u3066\u3082\u5d29\u308c\u307e\u305b\u3093\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04123Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.1g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026200ml A \u7247\u6817\u7c89\u202620g \u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u202640g \u56fd\u7523\u30d5\u30eb\u30fc\u30c4\u30df\u30c3\u30af\u30b9\u7f36\u20261\u7f36 \u4f5c\u308a\u65b9 \u30d5\u30eb\u30fc\u30c4\u30df\u30c3\u30af\u30b9\u7f36\u306f\u30d5\u30eb [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,1777],"tags":[1580,906,1779],"class_list":["post-19434","post","type-post","status-publish","format-standard","hentry","category-55","category-milk","tag-1580","tag-906","tag-1779"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19434"}],"version-history":[{"count":6,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19434\/revisions"}],"predecessor-version":[{"id":19472,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19434\/revisions\/19472"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}