{"id":19328,"date":"2026-07-06T08:58:04","date_gmt":"2026-07-05T23:58:04","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19328"},"modified":"2026-07-06T09:52:56","modified_gmt":"2026-07-06T00:52:56","slug":"2618-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2618-2\/","title":{"rendered":"\u3073\u3093\u725b\u4e73\u3067\u30b3\u30af\u304c\u3059\u3054\u3044!\u9eba\u306a\u3057\u3061\u3083\u3093\u307d\u3093\u30b9\u30fc\u30d7"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19347\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202618_03.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202618_03.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202618_03-300x200.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/07\/202618_03-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19328\" class=\"post-ratings\" data-nonce=\"29dc99320a\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19328_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19328, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19328-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04452Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d043.0g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d042\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026100ml<\/li>\n<li>\u7523\u76f4\u8c5a\u30d0\u30e9\u30b9\u30e9\u30a4\u30b9\u2026100g<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u9069\u91cf<\/li>\n<li>\u51b7\u51cd\u30b7\u30fc\u30d5\u30fc\u30c9\u30df\u30c3\u30af\u30b9\u2026150g<\/li>\n<li>\u7d14\u6b63\u3054\u307e\u6cb9\u2026\u5927\u3055\u30581<\/li>\n<li>\u3076\u306a\u3057\u3081\u3058\u2026100g(\u5c0f\u623f\u306b\u5206\u3051\u308b)<\/li>\n<li>\u7389\u306d\u304e\u20261\/4\u500b(5mm\u5e45\u30b9\u30e9\u30a4\u30b9)<\/li>\n<li>\u30ad\u30e3\u30d9\u30c4\u2026150g(\u4e00\u53e3\u5927\u306e\u3056\u304f\u5207\u308a)<\/li>\n<li>\u4e38\u5929\u20261\u679a(1\/2\u306b\u5207\u3063\u30665mm\u5e45\u30b9\u30e9\u30a4\u30b9)<\/li>\n<li>\u592a\u3082\u3084\u3057\u2026250g<\/li>\n<li>A<br \/>\n\u6c34\u2026200ml<br \/>\n\u6599\u7406\u9152\u2026\u5927\u3055\u30581<br \/>\n\u9d8f\u30ac\u30e9\u30b9\u30fc\u30d7\u2026\u5927\u3055\u30581<br \/>\n\u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u5c0f\u3055\u30581<br \/>\n\u91a4\u6cb9\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u9069\u91cf<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u8c5a\u30d0\u30e9\u306f3cm\u5e45\u306b\u5207\u308a\u5869\u30fb\u3053\u3057\u3087\u3046\u3092\u632f\u3063\u3066\u4e0b\u5473\u3092\u3064\u3051\u308b\u3002\u30b7\u30fc\u30d5\u30fc\u30c9\u30df\u30c3\u30af\u30b9\u306f\u89e3\u51cd\u3057\u30ad\u30c3\u30c1\u30f3\u307a\u30fc\u30d1\u30fc\u3067\u6c34\u6c17\u3092\u53d6\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3092\u4e2d\u706b\u3067\u71b1\u3057\u3001\u8c5a\u8089\u3092\u5165\u308c\u3066\u7092\u3081\u8089\u306e\u8272\u304c\u5909\u308f\u3063\u305f\u3089\u30b7\u30fc\u30d5\u30fc\u30c9\u30df\u30c3\u30af\u30b9\u3001\u3076\u306a\u3057\u3081\u3058\u3001\u7389\u306d\u304e\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u4e38\u5929\u3001\u3082\u3084\u3057\u3092\u52a0\u3048\u3066\u7092\u3081\u308b\u3002<\/li>\n<li>\u5168\u4f53\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u3073\u3093\u725b\u4e73\u3068A\u3092\u52a0\u3048\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u3001\u5668\u306b\u76db\u308b\u3002<\/li>\n<\/ol>\n<p>\uff0a\u9eba\u304c\u306a\u304f\u3066\u3082\u91ce\u83dc\u305f\u3063\u3077\u308a\u3067\u5927\u6e80\u8db3\u306a\u4e00\u54c1\u3067\u3059\u3002\u8c46\u8150\u3092\u52a0\u3048\u308b\u3068\u98df\u3079\u5fdc\u3048\u304c\u3055\u3089\u306b\u30a2\u30c3\u30d7!\u4ed6\u306b\u3082\u304a\u597d\u307f\u306e\u5177\u6750\u3092\u5165\u308c\u3066\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u266a<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04452Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d043.0g(1\u4eba\u5206) \u6750\u6599(\u7d042\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026100ml \u7523\u76f4\u8c5a\u30d0\u30e9\u30b9\u30e9\u30a4\u30b9\u2026100g \u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u9069\u91cf \u51b7\u51cd\u30b7\u30fc\u30d5\u30fc\u30c9\u30df\u30c3\u30af\u30b9\u2026150g \u7d14\u6b63\u3054\u307e\u6cb9\u2026\u5927\u3055\u30581  [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1777,88,217],"tags":[1580,60,78,1284,1528,437,44,463,1815],"class_list":["post-19328","post","type-post","status-publish","format-standard","hentry","category-milk","category-88","category-217","tag-1580","tag-60","tag-78","tag-1284","tag-1528","tag-437","tag-44","tag-463","tag-1815"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19328"}],"version-history":[{"count":6,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19328\/revisions"}],"predecessor-version":[{"id":19399,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19328\/revisions\/19399"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}