{"id":19298,"date":"2026-06-29T08:58:01","date_gmt":"2026-06-28T23:58:01","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19298"},"modified":"2026-06-29T17:24:29","modified_gmt":"2026-06-29T08:24:29","slug":"2617-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2617-2\/","title":{"rendered":"\u725b\u4e73\u3068\u8f9b\u5b50\u3081\u3093\u305f\u3044\u306e\u51b7\u88fd\u30b9\u30fc\u30d7\u30b9\u30d1"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19295\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202617_02.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202617_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202617_02-300x200.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202617_02-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19298\" class=\"post-ratings\" data-nonce=\"18a16095a1\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19298_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19298, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19298-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04628Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d045.4g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d042\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026250ml<\/li>\n<li>A<br \/>\n\u4eac\u98a8\u3060\u3057\u306e\u7d20\u3046\u3059\u3044\u308d(\u7518\u53e3\u30bf\u30a4\u30d7)\u2026\u5927\u3055\u30582<br \/>\n\u6d77\u6c34\u5869(\u306a\u304e\u3055)\u2026\u5c11\u3005<br \/>\n\u306b\u3093\u306b\u304f\u2026\u5c0f\u3055\u30581(\u3059\u308a\u304a\u308d\u3059)<\/li>\n<li>\u30b0\u30ea\u30fc\u30f3\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u20262\u672c<\/li>\n<li>\u4e0b\u51e6\u7406\u6e08\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7L\u20268\u5c3e<\/li>\n<li>\u8f9b\u5b50\u3081\u3093\u305f\u3044(\u30d0\u30e9\u5b50)\u202650g<\/li>\n<li>\u5317\u6d77\u9053\u7523\u5c0f\u9ea6\u30ed\u30f3\u30b0\u30d1\u30b9\u30bf\u2026200g<\/li>\n<li>\u9752\u3057\u305d\u20266\u679a(\u5343\u5207\u308a)<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30a2\u30b9\u30d1\u30e9\u306f\u3001\u6839\u5143\u30923cm\u7a0b\u5207\u308a\u843d\u3068\u3057\u3001\u76ae\u3092\u9577\u3055\u306e\u534a\u5206\u307b\u3069\u5265\u304d5cm\u5e45\u306b\u5207\u3063\u3066\u4e0b\u8339\u3067\u3059\u308b\u3002\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u3082\u4e0b\u8339\u3067\u3057\u51b7\u307e\u3059\u3002\u30dc\u30a6\u30eb\u306b\u30a2\u30b9\u30d1\u30e9\u3068\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u3092\u5165\u308c\u3001\u4eac\u98a8\u3060\u3057\u306e\u7d20\u3046\u3059\u3044\u308d(\u5206\u91cf\u5916\u3001\u5c0f\u3055\u30581)\u3092\u7d61\u307e\u305b\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3059\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u8f9b\u5b50\u3081\u3093\u305f\u3044\u3068A\u3092\u5165\u308c\u6df7\u305c\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u934b\u306b\u6c34\u3068\u5869(\u5206\u91cf\u5916)\u3092\u5165\u308c\u3066\u6cb8\u9a30\u3055\u305b\u3001\u30d1\u30b9\u30bf\u3092\u5165\u308c\u30669\u5206\u307b\u3069\u8339\u3067\u308b\u3002\u30b6\u30eb\u306b\u3042\u3052\u3001\u6d41\u6c34\u3067\u51b7\u307e\u3057\u6c34\u6c17\u3092\u5207\u3063\u3066\u76bf\u306b\u76db\u308b\u3002<\/li>\n<li>(3)\u306b(1)\u306e\u30a8\u30b3\u30b7\u30e5\u30ea\u30f3\u30d7\u3068\u30a2\u30b9\u30d1\u30e9\u3092\u3061\u3089\u3057 (2)\u306e\u30b9\u30fc\u30d7\u3092\u304b\u3051\u3001\u9752\u3057\u305d\u3092\u5929\u76db\u308a\u3059\u308b\u3002<span style=\"color: #ffffff;\">\u6c11\u8846\u4ea4\u6613\u54c1<\/span><\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04628Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d045.4g(1\u4eba\u5206) \u6750\u6599(\u7d042\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026250ml A \u4eac\u98a8\u3060\u3057\u306e\u7d20\u3046\u3059\u3044\u308d(\u7518\u53e3\u30bf\u30a4\u30d7)\u2026\u5927\u3055\u30582 \u6d77\u6c34\u5869(\u306a\u304e\u3055)\u2026\u5c11\u3005 \u306b\u3093\u306b\u304f\u2026\u5c0f\u3055\u30581(\u3059\u308a\u304a\u308d\u3059) [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1757,2,1367,1356,545,1777,54,1743],"tags":[32,1580,428,1813,1812,666,1794,159],"class_list":["post-19298","post","type-post","status-publish","format-standard","hentry","category-tarako","category-italian","category-1367","category-1356","category-545","category-milk","category-54","category-men","tag-32","tag-1580","tag-428","tag-1813","tag-1812","tag-666","tag-1794","tag-159"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19298"}],"version-history":[{"count":8,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19298\/revisions"}],"predecessor-version":[{"id":19363,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19298\/revisions\/19363"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}