{"id":19269,"date":"2026-06-22T08:56:13","date_gmt":"2026-06-21T23:56:13","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19269"},"modified":"2026-06-11T10:50:00","modified_gmt":"2026-06-11T01:50:00","slug":"2616-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2616-3\/","title":{"rendered":"\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u304b\u307c\u3061\u3083\u30c9\u30fc\u30ca\u30c4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19265\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202616_03-1.jpg\" alt=\"\" width=\"800\" height=\"561\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202616_03-1.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202616_03-1-300x210.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202616_03-1-768x539.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19269\" class=\"post-ratings\" data-nonce=\"ec0bd1e0c4\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19269_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19269, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19269-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04120Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.3g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d047\u500b\u5206)<\/strong><\/h2>\n<ul>\n<li>\u304b\u307c\u3061\u3083\u30d5\u30ec\u30fc\u30af\u2026\u5927\u3055\u30582<\/li>\n<li>\u84b8\u3057\u30d1\u30f3\u30df\u30c3\u30af\u30b9\u2026200g<\/li>\n<li>\u307e\u308b\u3063\u3068\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9(125ml)\u20261\u672c<\/li>\n<li>\u65b0\u751f\u916a\u8fb2 \u751f\u4e73100%\u30e8\u30fc\u30b0\u30eb\u30c8\u202650g<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u6750\u6599\u5168\u3066\u3092\u5165\u308c\u6ce1\u7acb\u3066\u5668\u3067\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/li>\n<li>\u30b7\u30ea\u30b3\u30f3\u306e\u578b\u306b(1)\u30927\u5206\u76ee\u7a0b\u5ea6\u6d41\u3057\u5165\u308c\u3001\u96fb\u5b50\u30ec\u30f3\u30b8(600W)\u30673\u5206\u7a0b\u52a0\u71b1\u3059\u308b\u3002\u7af9\u4e32\u3092\u3055\u3057\u3066\u751f\u5730\u304c\u3064\u3044\u3066\u3053\u306a\u3051\u308c\u3070\u706b\u304c\u901a\u3063\u3066\u3044\u308b\u3002\u307e\u3060\u306e\u5834\u5408\u306f\u8ffd\u52a0\u306710\u79d2\u305a\u3064\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<\/ol>\n<p>\uff0a\u3059\u3050\u306b\u98df\u3079\u306a\u3044\u3068\u304d\u306f\u30e9\u30c3\u30d7\u306b\u5305\u3080\u3002\u6e29\u304b\u3044\u3046\u3061\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04120Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.3g(1\u4eba\u5206) \u6750\u6599(\u7d047\u500b\u5206) \u304b\u307c\u3061\u3083\u30d5\u30ec\u30fc\u30af\u2026\u5927\u3055\u30582 \u84b8\u3057\u30d1\u30f3\u30df\u30c3\u30af\u30b9\u2026200g \u307e\u308b\u3063\u3068\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9(125ml)\u20261\u672c \u65b0\u751f\u916a\u8fb2 \u751f\u4e73100%\u30e8\u30fc\u30b0\u30eb\u30c8\u20265 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[228],"tags":[1582,1807,1808,583],"class_list":["post-19269","post","type-post","status-publish","format-standard","hentry","category-228","tag-1582","tag-125ml","tag-1808","tag-583"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19269"}],"version-history":[{"count":3,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19269\/revisions"}],"predecessor-version":[{"id":19281,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19269\/revisions\/19281"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}