{"id":19102,"date":"2026-06-01T08:58:19","date_gmt":"2026-05-31T23:58:19","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=19102"},"modified":"2026-05-27T16:52:51","modified_gmt":"2026-05-27T07:52:51","slug":"2613-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2613-2\/","title":{"rendered":"\u3058\u3083\u304c\u3044\u3082\u306e\u3059\u308a\u6d41\u3057"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19119\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202613_02.jpg\" alt=\"\" width=\"800\" height=\"675\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202613_02.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202613_02-300x253.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/06\/202613_02-768x648.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-19102\" class=\"post-ratings\" data-nonce=\"65ded9d719\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_19102_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(19102, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-19102-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d0464Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.3g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d042\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3058\u3083\u304c\u3044\u3082\u30d5\u30ec\u30fc\u30af\u2026\u5927\u3055\u305810<\/li>\n<li>\u306f\u3058\u3081\u3066\u306e\u3060\u3057\u30d1\u30c3\u30af\u20261\u888b<\/li>\n<li>\u6d77\u6c34\u5869(\u306a\u304e\u3055)\u2026\u5c11\u3005<\/li>\n<li>\u91a4\u6cb9\u2026\u5c11\u3005<\/li>\n<li>\u5c0f\u306d\u304e\u2026\u9069\u91cf(\u5c0f\u53e3\u5207\u308a)<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u521d\u3081\u3066\u306e\u3060\u3057\u30d1\u30c3\u30af\u306e\u3060\u3057\u306e\u53d6\u308a\u65b9\u2192\u6c34400ml\u306b1\u888b\u306e\u5272\u5408\u3067\u5165\u308c\u3066\u3001\u5f37\u706b\u3067\u6cb8\u9a30\u3055\u305b\u308b\u3002\u6cb8\u9a30\u5f8c\u3001\u5f31\u706b\u306b\u30575\u5206\u7a0b\u716e\u51fa\u3059\u3002\u3060\u3057\u30d1\u30c3\u30af\u3092\u53d6\u308b\u3002\u4f59\u3063\u305f\u3089\u51b7\u51cd\u30571\u9031\u9593\u307b\u3069\u3067\u4f7f\u3044\u5207\u308b\u3002<\/li>\n<li>\u934b\u306b\u3058\u3083\u304c\u3044\u3082\u30d5\u30ec\u30fc\u30af\u3068(1)\u306e\u3060\u3057(400ml)\u3092\u5165\u308c\u3001\u706b\u306b\u304b\u3051\u308b\u3002\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089 \u91a4\u6cb9\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>\u5668\u306b\u76db\u308a\u5c0f\u306d\u304e\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u3002<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d0464Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.3g(1\u4eba\u5206) \u6750\u6599(\u7d042\u4eba\u5206) \u3058\u3083\u304c\u3044\u3082\u30d5\u30ec\u30fc\u30af\u2026\u5927\u3055\u305810 \u306f\u3058\u3081\u3066\u306e\u3060\u3057\u30d1\u30c3\u30af\u20261\u888b \u6d77\u6c34\u5869(\u306a\u304e\u3055)\u2026\u5c11\u3005 \u91a4\u6cb9\u2026\u5c11\u3005 \u5c0f\u306d\u304e\u2026\u9069\u91cf(\u5c0f\u53e3\u5207\u308a) \u4f5c\u308a\u65b9 \u521d\u3081\u3066\u306e [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[566,6],"tags":[1637,1633,136],"class_list":["post-19102","post","type-post","status-publish","format-standard","hentry","category-566","category-6","tag-1637","tag-1633","tag-136"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=19102"}],"version-history":[{"count":4,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19102\/revisions"}],"predecessor-version":[{"id":19125,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/19102\/revisions\/19125"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=19102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=19102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=19102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}