{"id":18782,"date":"2026-04-13T09:00:06","date_gmt":"2026-04-13T00:00:06","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=18782"},"modified":"2026-04-10T22:09:26","modified_gmt":"2026-04-10T13:09:26","slug":"2606-1","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2606-1\/","title":{"rendered":"\u725b\u4e73\u3067\u716e\u308b\u3060\u3051!\u30d0\u30ec\u30a4\u30b7\u30e7\u30b0\u30e9\u30bf\u30f3"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18789\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/04\/202606_01.jpg\" alt=\"\" width=\"800\" height=\"493\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/04\/202606_01.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/04\/202606_01-300x185.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/04\/202606_01-768x473.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-18782\" class=\"post-ratings\" data-nonce=\"e053bd3fd9\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_18782_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(18782, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-18782-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04169Kcal(1\u4eba\u5206)<br \/>\n\u5869\u5206\uff1a\u7d040.5g(1\u4eba\u5206)<\/p>\n<hr \/>\n<h2><strong>\u6750\u6599(\u7d044\u4eba\u5206)<\/strong><\/h2>\n<ul>\n<li>\u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026200ml<\/li>\n<li>\u30d0\u30ec\u30a4\u30b7\u30e7\u2026\u4e2d3\u500b(\u30b9\u30e9\u30a4\u30b5\u30fc\u3067\u8584\u5207\u308a)<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5c11\u3005<\/li>\n<li>\u6d0b\u98a8\u3060\u3057(\u30c1\u30ad\u30f3\u5473)\u20261\/2\u888b<\/li>\n<li>\u3088\u3064\u8449\u30d0\u30bf\u30fc\u202620g<\/li>\n<li>3\u7a2e\u306e\u3068\u308d\u3051\u308b\u30c1\u30fc\u30ba\u30d5\u30ec\u30fc\u30af\u2026\u9069\u91cf<\/li>\n<li>\u30d1\u30bb\u30ea\u2026\u9069\u91cf(\u307f\u3058\u3093\u5207\u308a)<\/li>\n<li>\u30d6\u30e9\u30c3\u30af\u30da\u30d1\u30fc\u2026\u9069\u91cf<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u4f5c\u308a\u65b9<\/strong><\/h2>\n<ol>\n<li>\u30b0\u30e9\u30bf\u30f3\u76bf\u306b\u30d0\u30ec\u30a4\u30b7\u30e7\u3092\u4e26\u3079\u725b\u4e73\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3001\u6d0b\u98a8\u3060\u3057\u3001\u30d0\u30bf\u30fc\u3092\u52a0\u3048\u30e9\u30c3\u30d7\u3092\u3075\u3093\u308f\u308a\u304b\u3051\u3066\u3001\u96fb\u5b50\u30ec\u30f3\u30b8(600W)\u30675\u5206\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<li>(1)\u3092\u53d6\u308a\u3060\u3057\u3001\u30c1\u30fc\u30ba\u30d5\u30ec\u30fc\u30af\u3092\u304b\u3051\u3066\u3001\u30aa\u30fc\u30d6\u30f3\u30c8\u30fc\u30b9\u30bf\u30fc\u30675\u5206\u7a0b\u713c\u304f\u3002\u30d1\u30bb\u30ea\u3068\u30d6\u30e9\u30c3\u30af\u30da\u30d1\u30fc\u3092\u632f\u308b\u3002<\/li>\n<\/ol>\n<p>\uff0a\u30d0\u30ec\u30a4\u30b7\u30e7\u306f\u6c34\u306b\u3055\u3089\u3055\u306a\u3044\u3002<\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04169Kcal(1\u4eba\u5206) \u5869\u5206\uff1a\u7d040.5g(1\u4eba\u5206) \u6750\u6599(\u7d044\u4eba\u5206) \u3073\u3093\u725b\u4e73\u30ce\u30f3\u30db\u30e2\u2026200ml \u30d0\u30ec\u30a4\u30b7\u30e7\u2026\u4e2d3\u500b(\u30b9\u30e9\u30a4\u30b5\u30fc\u3067\u8584\u5207\u308a) \u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5c11\u3005 \u6d0b\u98a8\u3060\u3057(\u30c1\u30ad\u30f3\u5473)\u20261\/2\u888b \u3088\u3064\u8449\u30d0\u30bf\u30fc [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1777],"tags":[727,1580,1066,193],"class_list":["post-18782","post","type-post","status-publish","format-standard","hentry","category-7","category-milk","tag-727","tag-1580","tag-1066","tag-193"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/18782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=18782"}],"version-history":[{"count":3,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/18782\/revisions"}],"predecessor-version":[{"id":18796,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/18782\/revisions\/18796"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=18782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=18782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=18782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}