{"id":18068,"date":"2026-02-23T08:58:18","date_gmt":"2026-02-22T23:58:18","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=18068"},"modified":"2026-03-26T15:16:23","modified_gmt":"2026-03-26T06:16:23","slug":"2551-2","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2551-2\/","title":{"rendered":"\u30c8\u30ed\u30c8\u30ed\u8c5a\u306e\u89d2\u716e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18069\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/02\/202551_1.jpg\" alt=\"\" width=\"800\" height=\"577\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/02\/202551_1.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/02\/202551_1-300x216.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2026\/02\/202551_1-768x554.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-18068\" class=\"post-ratings\" data-nonce=\"8abfe3b54f\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_18068_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(18068, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-18068-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04709Kcal\uff081\u4eba\u5206\uff09<br \/>\n\u5869\u5206\uff1a\u7d042.6g\uff081\u4eba\u5206\uff09<\/p>\n<hr \/>\n<h2>\u6750\u6599\uff08\u7d042\u4eba\u5206\uff09<\/h2>\n<ul>\n<li>\u7523\u76f4\u8c5a\u89d2\u5207\u30ab\u30bf\u30fb\u30d0\u30e9\u2026300g<\/li>\n<li>A<br \/>\n\u3057\u3087\u3046\u304c\u20261\u7247\uff08\u8584\u5207\u308a\uff09<br \/>\n\u6c34\u2026200ml<br \/>\n\u6599\u7406\u9152\u202670ml<br \/>\n\u91a4\u6cb9\u2026\u5927\u3055\u30583<br \/>\n\u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u5927\u3055\u30582<\/li>\n<li>\u7523\u76f4\u305f\u307e\u3054\u20262\u500b\uff08\u8339\u3067\u3066\u6bbb\u3092\u3080\u304f\uff09<\/li>\n<li>\u7523\u76f4\u767d\u306d\u304e\uff08\u6839\u6df1\uff09\u2026\u9069\u91cf\uff08\u5343\u5207\u308a\uff09<\/li>\n<\/ul>\n<hr \/>\n<h2>\u4f5c\u308a\u65b9<\/h2>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>\u934b\u306b\u305f\u3063\u3077\u308a\u306e\u6c34\uff08\u5206\u91cf\u5916\uff09\u3068\u8c5a\u8089\u3092\u5165\u308c\u5f37\u706b\u306b\u304b\u3051\u3001\u716e\u7acb\u3063\u305f\u3089\u30a2\u30af\u3092\u53d6\u308a\u5f31\u706b\u30671\u6642\u9593\u7a0b\u8339\u3067\u308b\u3002<\/li>\n<li>\u5225\u306e\u934b\u306b\uff081\uff09\u306e\u8c5a\u8089\u3068A\u3092\u5165\u308c\u706b\u306b\u304b\u3051\u3001\u716e\u7acb\u3063\u305f\u3089\u843d\u3068\u3057\u84cb\u3092\u3057\u3066\u5f31\u706b\u306730\u5206\u716e\u8fbc\u3080\u3002\u706b\u304b\u3089\u304a\u308d\u3057\u8339\u3067\u5375\u3092\u52a0\u3048\u3001\u5b8c\u5168\u306b\u51b7\u3081\u308b\u307e\u3067\u7f6e\u3044\u3066\u5473\u3092\u306a\u3058\u307e\u305b\u308b\u3002<\/li>\n<li>\uff082\uff09\u3092\u6e29\u3081\u306a\u304a\u3057\u5668\u306b\u76db\u308a\u3001\u767d\u9aea\u306d\u304e\u3092\u6dfb\u3048\u308b\u3002<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04709Kcal\uff081\u4eba\u5206\uff09 \u5869\u5206\uff1a\u7d042.6g\uff081\u4eba\u5206\uff09 \u6750\u6599\uff08\u7d042\u4eba\u5206\uff09 \u7523\u76f4\u8c5a\u89d2\u5207\u30ab\u30bf\u30fb\u30d0\u30e9\u2026300g A \u3057\u3087\u3046\u304c\u20261\u7247\uff08\u8584\u5207\u308a\uff09 \u6c34\u2026200ml \u6599\u7406\u9152\u202670ml \u91a4\u6cb9\u2026\u5927\u3055\u30583 \u5944\u7f8e\u304d\u3073\u3055\u3068\u3046\u2026\u5927\u3055\u30582 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[566,6,88,217],"tags":[57,75,1118,1194],"class_list":["post-18068","post","type-post","status-publish","format-standard","hentry","category-566","category-6","category-88","category-217","tag-57","tag-75","tag-1118","tag-1194"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/18068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=18068"}],"version-history":[{"count":7,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/18068\/revisions"}],"predecessor-version":[{"id":18091,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/18068\/revisions\/18091"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=18068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=18068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=18068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}