{"id":16518,"date":"2025-04-14T08:56:08","date_gmt":"2025-04-13T23:56:08","guid":{"rendered":"https:\/\/www.greencoop.or.jp\/recipebox\/?p=16518"},"modified":"2025-04-14T09:36:28","modified_gmt":"2025-04-14T00:36:28","slug":"2506-3","status":"publish","type":"post","link":"https:\/\/www.greencoop.or.jp\/recipebox\/2506-3\/","title":{"rendered":"\u304b\u307c\u3061\u3083\u5165\u308a\u624b\u4f5c\u308a\u30a6\u30a4\u30f3\u30ca\u30fc"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16511\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2025\/04\/202506_03.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2025\/04\/202506_03.jpg 800w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2025\/04\/202506_03-300x200.jpg 300w, https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/uploads\/2025\/04\/202506_03-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div id=\"post-ratings-16518\" class=\"post-ratings\" data-nonce=\"a55fc2a7e4\"><span><img decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" title=\"0 \u7968, \u5e73\u5747: 0.00 \/ 1\" class=\"post-ratings-image\" \/> <strong>0<\/strong>\u4ef6\u306e\u3044\u3044\u306d\uff01<\/span>\r\n\r\n<span><img decoding=\"async\" id=\"rating_16518_1\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/heart\/rating_1_off.gif\" alt=\"1\u3044\u3044\u306d\uff01\" title=\"1\u3044\u3044\u306d\uff01\" onmouseover=\"current_rating(16518, 1, '1\u3044\u3044\u306d\uff01');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> \u3044\u3044\u306d\uff01\u3059\u308b<\/span><\/div><div id=\"post-ratings-16518-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greencoop.or.jp\/recipebox\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>\u8aad\u307f\u8fbc\u307f\u4e2d...<\/div>\n<hr \/>\n<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04128Kcal\uff081\u4eba\u5206\uff09<br \/>\n\u5869\u5206\uff1a\u7d040.0g\uff081\u4eba\u5206\uff09<\/p>\n<hr \/>\n<h2>\u6750\u6599\uff08\u7d044\u4eba\u5206\uff09<\/h2>\n<ul>\n<li>\u304b\u307c\u3061\u3083\u30d5\u30ec\u30fc\u30af\u202615g<\/li>\n<li>\u6c34\u2026\u5927\u3055\u30583\uff0b200ml<\/li>\n<li>\u7523\u76f4\u82e5\u9d8f\u30df\u30f3\u30c1\u202640g<\/li>\n<li>\u51b7\u51cd\u5bae\u5d0e\u770c\u7523\u307b\u3046\u308c\u3093\u8349\uff08\u5c0f\u3055\u3081\u30ab\u30c3\u30c8\uff09\u202610g<\/li>\n<li>\u30c1\u30ad\u30f3\u30b3\u30f3\u30bd\u30e1\u2026\u5c11\u3005<\/li>\n<\/ul>\n<hr \/>\n<h2>\u4f5c\u308a\u65b9<\/h2>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u304b\u307c\u3061\u3083\u30d5\u30ec\u30fc\u30af\u3092\u5165\u308c\u3001\u6c34\uff08\u5927\u3055\u30583\uff09\u3092\u52a0\u3048\u3066\u6df7\u305c\u308b\u3002\u89e3\u51cd\u3057\u305f\u307b\u3046\u308c\u3093\u8349\u3068\u9d8f\u30df\u30f3\u30c1\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/li>\n<li>\u5c0f\u934b\u306b\u6c34\uff08200ml\uff09\u3068\u30c1\u30ad\u30f3\u30b3\u30f3\u30bd\u30e1\u3092\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002\u6cb8\u9a30\u3057\u305f\u3089\uff081\uff09\u3092\u30b9\u30d7\u30fc\u30f3\u3092\u4f7f\u3063\u3066\u4e38\u304f\u3057\u306a\u304c\u3089\u5165\u308c\u308b\u3002\u716e\u3048\u305f\u3089\u5668\u306b\u76db\u308b\u3002\u5927\u4eba\u3082\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u304d\u306f\u751f\u5730\u306b\u6d77\u6c34\u5869\uff08\u306a\u304e\u3055\uff09\u3092\u52a0\u3048\u305f\u308a\u3001\u30c1\u30ad\u30f3\u30b3\u30f3\u30bd\u30e1\u306e\u91cf\u3092\u5897\u3084\u3057\u305f\u308a\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30ed\u30ea\u30fc\uff1a\u7d04128Kcal\uff081\u4eba\u5206\uff09 \u5869\u5206\uff1a\u7d040.0g\uff081\u4eba\u5206\uff09 \u6750\u6599\uff08\u7d044\u4eba\u5206\uff09 \u304b\u307c\u3061\u3083\u30d5\u30ec\u30fc\u30af\u202615g \u6c34\u2026\u5927\u3055\u30583\uff0b200ml \u7523\u76f4\u82e5\u9d8f\u30df\u30f3\u30c1\u202640g \u51b7\u51cd\u5bae\u5d0e\u770c\u7523\u307b\u3046\u308c\u3093\u8349\uff08\u5c0f\u3055\u3081\u30ab\u30c3\u30c8\uff09\u202610g \u30c1\u30ad\u30f3\u30b3\u30f3\u30bd [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,203],"tags":[1582,196,1583,811],"class_list":["post-16518","post","type-post","status-publish","format-standard","hentry","category-88","category-203","tag-1582","tag-196","tag-1583","tag-811"],"_links":{"self":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/16518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/comments?post=16518"}],"version-history":[{"count":6,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/16518\/revisions"}],"predecessor-version":[{"id":16553,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/posts\/16518\/revisions\/16553"}],"wp:attachment":[{"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/media?parent=16518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/categories?post=16518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greencoop.or.jp\/recipebox\/wp-json\/wp\/v2\/tags?post=16518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}